Glenroy Browne's

Funkional Fitness

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If you can Control your mind

You will Control your Life,

Health & Fitness


What is Funkional Martial Arts?

Funkional Martial Arts is a combination of the Striking and Grappling Arts which are combined together to create a functional and effective method of self-protection for a smaller weaker person against a bigger, stronger, aggressive opponent.

Funkional Martial Arts is a non attribute performance based martial art that means that whatever is taught must work under the pressure of a resisting opponent the smaller person in the confrontation.  Funkional Martial Arts is about safety and survival first in it's expression of self protection.



Another reason why you should train with us?

Our programs are taught in small group classes which means that all our students get a lot of one on one instruction from the instructor.  This will allow students to learn faster and improve much more quickly than being in class with 30 students.

You pay regular class prices that you would pay at other clubs, but you get semi private classes when you come to us to train.

Check out our 3 month program guaranteed to increase your self-confidence, your ability to actually defend yourself against a bigger opponent and definitely change the way you look at what self-protection is and how it works.

3 month Introductory Program

You will learn our foundation for street self-defense.  This program is based on a smaller, weaker person who must defend themself against a bigger, stronger, aggressive opponent and within the confines of the law.  This program also takes into consideration that you will be scared because your opponent is bigger and you will be surprised and shaken when the initial confrontation begins.  This program combines strategies and techniques from many different styles of martial arts and street savvy programs.  Some of the repetition drills will strengthen and help you to lose weight while teaching you techniques for Self-Defense.


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