Glenroy Browne's

Funkional Fitness

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If you can Control your mind

You will Control your Life,

Health & Fitness

 

What is Funkional Fitness?

A Fitness Workout using martial arts techniques and drills from Boxing, Thai boxing, Submission Grappling, Taekwondo and MMA to strengthen and tone your body while teaching you techniques for Self-Defense.  This program also combines cross fitness training to work your body harder so that you can reach your physical goals faster

A Martial Arts Program ( Funkional Martial Arts ) that is Performance Based and this program is based on a smaller, weaker person being able to defend themselves against a bigger, stronger, aggressive opponent in a short amount of time and within the confines of the law.  This means it is a morally strong system that works without the need for excessive force or brutality.  This program is for everyone and it is so easy to learn that men, women and children can use our techniques and strategies efficiently and effectively and we prove it.  We also prove that our techniques and strategies work before you even join our programs.

A Health Program ( Extreme Hydration ) for people with severe to mild health conditions.  We educate people on what true health is, how it is acquired and maintained, why you have the health conditions you have like cancer, diabetes and chronic pain or being overweight even when you are working out.  This program is about healing, learning and understanding.

 
 

                                                                                    

 

 
 

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Home     |     Funkional Fitness    |     Funkional Martial Arts     |     Extreme Hydration     |     The Funkional Network     |     Contact us